Acne in Your 20's- The Do's and Dont's
Acne doesn’t stop when you hit your twenties, and it can often feel frustrating when you're no longer a teenager, but still dealing with breakouts. Whether you’re experiencing hormonal acne, stress-related breakouts, or just the occasional zit, acne in your 20s is more common than you might think. The good news? With the right skincare habits, lifestyle changes, and products, you can keep your skin clear, healthy, and glowing. Here's a guide with essential acne tips and products for people in their 20s.
1.Before you can effectively tackle acne, it's important to understand why it might still be a problem in your 20s. Hormonal fluctuations, stress, diet, and even certain skincare products can trigger breakouts. Seeing a dermatologist can assist in pin-pointing the root of your breakouts.
2. Use a gentle, non-stripping cleanser to wash your face twice a day. Look for formulas that contain salicylic acid or benzoyl peroxide, which help clear out clogged pores and reduce acne. Avoid harsh scrubs, as they can irritate the skin and make acne worse. An award winning, dermatologist recommended cleanser is the Caudalie Vinopure Purifying Gel Cleanser, available at Sephora.
3. Toner can help balance your skin’s pH and remove any leftover impurities. Toners containing ingredients like witch hazel, tea tree oil, or niacinamide can help control oil and calm inflammation. Clinique’s Clarifying Lotion Twice A Day Exfoliator 3 provides a gentle, exfoliating toner that will rid the skin of impurities without stripping it of essential oils.
4. Moisturise! Yes, even acne-prone skin needs moisture. Look for lightweight, oil-free moisturisers that hydrate without clogging pores. Gel-based or water-based moisturisers are great options. Murad Clarifying Oil-Free Water Gel is an oil-free gel moisturiser that instantly soothes, smoothes and hydrates, perfect for acne-prone skin.